Happy National Fresh Breath Day!

Confidence starts with a great smile, and fresh breath is a huge part of that.

Want to keep your breath minty fresh? Here are our top tips:

Hydrate, Hydrate, Hydrate: Drinking water washes away food particles and bacteria.

Don’t Forget Your Tongue: A lot of odour-causing bacteria live there! Gently brush or scrape your tongue daily.

An Apple a Day: Crunchy fruits and veggies help clean your teeth naturally.

Floss Floss is Your Friend: It removes the plaque and food your toothbrush can’t reach.

Visit Your Dentist: Regular check-ups are key to tackling the root causes of bad breath (halitosis).