Gum Disease Awareness Month: A Guide to Prevention and Treatment

February is Gum Disease Awareness Month, a time dedicated to raising awareness about the importance of healthy gums and the prevention of gum disease. Gum disease, also known as periodontal disease, is a serious infection that can damage the gums, bone, and tissues that support your teeth. If left untreated, it can lead to tooth loss and other health problems. 

What is Gum Disease?

Gum disease is an inflammation of the gums caused by plaque, a sticky film of bacteria that constantly forms on your teeth. When plaque builds up, it can irritate the gums, causing them to become red, swollen, and bleed easily. This is the early stage of gum disease, called gingivitis. If gingivitis is not treated, it can progress to periodontitis, a more severe form of gum disease that can damage the bone and tissues that hold your teeth in place.  

Gum disease often has no symptoms in the early stages, which is why it’s important to have regular dental checkups. Some common symptoms of gum disease include:   

  • Red, swollen, or tender gums
  • Bleeding gums when brushing or flossing 
  • Persistent bad breath 
  • Receding gums 
  • Loose teeth
  • Painful chewing

Prevention of Gum Disease

The good news is that gum disease is preventable. Here are some steps you can take to keep your gums healthy:  

  • Brush your teeth twice a day for two minutes with fluoride toothpaste.  
  • Floss once a day to remove plaque and food particles from between your teeth. 
  • Use mouthwash to help kill bacteria in your mouth.  
  • Visit your dentist regularly for checkups and cleanings.  
  • Eat a healthy diet low in sugar.  
  • Quit smoking. 

Treatment of Gum Disease

If you have gum disease, your dentist will recommend a treatment plan based on the severity of your condition. Treatment options may include: 

  • Scaling and root planing: A deep cleaning procedure that removes plaque and tartar from below the gum line.  
  • Medications: Antibiotics or other medications may be used to help control the infection.  
  • Surgery: In severe cases, surgery may be necessary to repair damaged gums or bone. 

Importance of Early Detection and Treatment

Early detection and treatment of gum disease are essential to prevent tooth loss and other health problems. If you notice any symptoms of gum disease, see your dentist right away. With proper care, you can keep your gums healthy and your smile bright for years to come.